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Embark on the

PowerfulTransformativeInvigoratingLife-changing
PowerfulTransformativeInvigoratingLife-changing

CrossFit® journey

Find your flow, build your mind, and build your body

Proudly serving the community since 2013

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Located in South Congress, Austin, TX

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Average Ratings 5 Stars

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Proudly serving the community since 2013

/

Located in South Congress, Austin, TX

/

Average Ratings 5 Stars

/

Proudly serving the community since 2013

/

Located in South Congress, Austin, TX

/

Average Ratings 5 Stars

/

Proudly serving the community since 2013

/

Located in South Congress, Austin, TX

/

Average Ratings 5 Stars

/

Tailored Programs

for Every Fitness Level

CrossFit®

Transform your fitness with proven methods that build strength, speed, and endurance. Our expert coaches guide you through dynamic workouts designed to challenge your limits and help you discover what you’re truly capable of.

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Olympic Weightlifting

Experience the art of strength and precision. Olympic Weightlifting blends power, control, and technique to create movements that are as athletic as they are graceful. Build explosive strength while mastering the discipline behind each lift.

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Capoeira

Discover the rhythm of movement with Capoeira, a Brazilian martial art that combines music, dance, and acrobatics. Offered through our partner gym, this unique practice builds agility, coordination, and community in an energetic, cultural experience.

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What to Expect

on This Journey

  • Official CrossFit® Affiliate

    Train with confidence at an official CrossFit® affiliate. Our certification is your guarantee that our coaches and programming meet the highest standards for safety and effective results.

  • Nutrition Plan

    Unlock your full potential with our comprehensive nutritional guidance. We help you build healthy habits to fuel your workouts, accelerate recovery, and achieve lasting success.

  • 1 Hour Sessions

    Get the most powerful workout of your day in just one hour. Each session is expertly designed from warm-up to cool-down for maximum results, fitting perfectly into your busy schedule.

  • Group Training

    Feel the incredible energy and motivation that only group training can provide. Feed off the collective effort of the class to push your limits and celebrate shared victories every day.

  • Supportive Community

    You're not just joining a gym; you're becoming part of a family. Experience the power of a close-knit community that cheers for your successes and motivates you on challenging days.

  • Trackable Progress

    See and feel the results of your hard work. We help you track your performance, monitor your personal records, and celebrate every milestone on your fitness journey.